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Grandma`s Words of wisdom.
A word of caution
Grandma`s words of wisdom are based generally on many old sayings. Though most have no
scientific proof, have generally been considered as words of wisdom. Use them at your own risk
and discretion. All the materials on this site are for your reference only. If you have some to
contribute, you are most welcome to. They will be published after editing only. This page will be
updated regularly.
To eliminate Kidney stones (Calculi)
1) Take 1 cup (200 ml) of Horse-gram (Dolichos Biflorus - available at most of Indian grocery stores) wash well and
pressure cook with 600 ml of clean water
with no salt added.
2) Remove from fire and let it cool naturally. Take the extract  and refrigerate.
3) Add 50 ml of extract with 150 ml of luke warm water and drink not more than 3 times a day. Do  not over do it. It is hot
for the eyes.
4) Drink plenty of water.
5) With in 3 to 6 weeks Urease enzyme dissolves kidney stones and passes it along with urine.
6) It also helps to keep painfull Gall stones(non-dissolving types) in check.
Grandma`s
words
To reduce Insomnia
1) Boil the dry fruit of Amla (Emblica Officinalis - available in some Indian stores) in water for 15 minutes. Let it cool by
itself.
2) Apply  Amla hail oil (available in most Indian stores) on uppermost portion of the head (central sulcus - Mid way
between the two ears).
3) After 10 minutes (Varies from person to person, if left for too long causes cold) to 25 minutes apply shampoo and
wash off the oil.
4) Pour the liquid from step 1) in slow drip over the upper most portion of the head (central sulcus) .
5) Do step 2) to 5) about 3 hours before bed-time.
5) Finish dinner at least two hours before bed time and try to get 7 to 9 hours of continuous sleep.
Grandma`s
words